Summer Self Care
Looking for ways to nourish yourself this summer? Check out how you can relax and connect into your own inner vitality …
News
How often will I need to see you?
The short answer is, it’s different for everyone, but I see great results within 3-10 sessions. That’s intentionally wide open because there are many variables. Two key factors that impact someone’s healing journey are: My goal is always to support my clients to feel as good as possible in their bodies. This is the reason…
Beyond Gender with Caleb Arring
Beyond Gender is an amazing podcast with host Caleb Arring (sounds like a pirate), and I had the amazing pleasure recently of…
Biodynamic Craniosacral Therapy Training
Interested in BCST? Looking for a way to support your…
April Student Clinic
We’ve changed the times for our April Low Cost Student Clinic…
Spring Energy Awareness Workshop
Are you ready to make some profound shifts, or simply ready to be more supported in your daily living? Then join us for an Energy Spring Cleaning …
Workshop on Self Care this week
On Saturday our Self Care Self Compassion workshop is happening. I’m excited to be co-facilitating with …
Gilda Shannon
Gilda Shannon was born in Canberra Australia and has lived on Vancouver Island for thirty years. She’s been working in health and wellness for twenty of those. You can find her in her garden. Get in touch.
Self-Compassion, Self-Care Workshop: December 5th
Find out about when and where our holiday workshop on self-compassion and self-care is happening so you can …
Low Cost Student Clinic
Sign up for a spot in our clinics! They’re low cost and ideal for those who have never experienced craniosacral work, but want to give it a try …
