Launch Party! Come celebrate with us! I’ve joined with Jennifer Machado Espinoza and Tolani Mac, two incredibly talented women, to form Centretown Integrated Wellness. We’ve formed a collaborative space and collective community for independent health and wellness practitioners. Everyone is welcome on July 25th at 5:00pm at our centre location on Louisa Street, Ottawa! Join…
We’ve moved! I’m so excited to welcome you to Craniosacral Ottawa’s new home.
Some thoughts on the vagus nerves and fireworks.
The most basic decision a human being is making is ‘Am I Safe?’.
Biodynamic Craniosacral Therapy is a light-touch body work modality that releases tension. It’s gentle and non-invasive. It aids in pain relief and encourages the nervous system, organs and musculoskeletal system to come into balance and heal. It’s deeply relaxing and supports the body’s natural healing processes on all levels: physically, mentally, emotionally and energetically. The…
I recently sponsored Beyond Gender which is a fabulous podcast and I recommend it to everyone. http://www.beyondgenderpod.com/ep-030-buck-angel/
Looking for ways to nourish yourself this summer? Check out how you can relax and connect into your own inner vitality …
The short answer is, it’s different for everyone, but I see great results within 3-10 sessions. That’s intentionally wide open because there are many variables. Two key factors that impact someone’s healing journey are: My goal is always to support my clients to feel as good as possible in their bodies. This is the reason…
Beyond Gender is an amazing podcast with host Caleb Arring (sounds like a pirate), and I had the amazing pleasure recently of…
Interested in BCST? Looking for a way to support your…