Trauma is really strange, by Steve Haines

Trauma is anything that overwhelms our ability to cope. Frequently, people approach healing trauma as a psychological problem. That can be useful, but this webinar will explore how relating to body physiology can help us re-connect to safety. The most basic decision a human being is making is ‘Am I Safe?’. If there is perception of danger, or the habit of feeling unsafe, we can get stuck in primitive defence cascades.
Steve Haines