Author: Gilda Shannon

Gilda Shannon and her partners at Centretown Integrated Wellness are throwing a launch party!

Launch party! Celebrate with us on July 25, 5:00pm

Launch Party!  Come celebrate with us!  I’ve joined with Jennifer Machado Espinoza and Tolani Mac, two incredibly talented women, to form Centretown Integrated Wellness. We’ve formed a collaborative space and collective community for independent health and wellness practitioners. Everyone is welcome on July 25th at 5:00pm at our centre location on Louisa Street, Ottawa! Join…

Craniosacral therapy Ottawa logo.

What is biodynamic craniosacral therapy?

Biodynamic Craniosacral Therapy is a light-touch body work modality that releases tension.  It’s gentle and non-invasive.  It aids in pain relief and encourages the nervous system, organs and musculoskeletal system to come into balance and heal. It’s deeply relaxing and supports the body’s natural healing processes on all levels: physically, mentally, emotionally and energetically. The…