Beyond Gender with Caleb Arring
Beyond Gender is an amazing podcast with host Caleb Arring (sounds like a pirate), and I had the amazing pleasure recently of…
Author: Gilda Shannon
Biodynamic Craniosacral Therapy Training
Interested in BCST? Looking for a way to support your…
April Student Clinic
We’ve changed the times for our April Low Cost Student Clinic…
Spring Energy Awareness Workshop
Are you ready to make some profound shifts, or simply ready to be more supported in your daily living? Then join us for an Energy Spring Cleaning …
Workshop on Self Care this week
On Saturday our Self Care Self Compassion workshop is happening. I’m excited to be co-facilitating with …
Gilda Shannon
Gilda Shannon was born in Canberra Australia and has lived on Vancouver Island for thirty years. She’s been working in health and wellness for twenty of those. You can find her in her garden. Get in touch.
Self-Compassion, Self-Care Workshop: December 5th
Find out about when and where our holiday workshop on self-compassion and self-care is happening so you can …
Low Cost Student Clinic
Sign up for a spot in our clinics! They’re low cost and ideal for those who have never experienced craniosacral work, but want to give it a try …
Two year anniversary!
I’ve been in Suite B at 1834 Oak Bay Ave for two years now. I love it. I share this space Sasza (pronounced Sasha) Zawisiza and Sarah Hovey, who are both fantastic. This photo is from when I first moved in here way back in 2013.
People come to Gilda with common human health concerns
People come to Gilda with common human health concerns like lack of mobility, low energy, energy imbalance, stress and emotional strain. Sessions can result in pain relief, emotional ease, increased energy flow, and increased vitality. “I am super happy to be growing in my practice! My clinic space is still on Oak Bay Ave. Come…
